mindfully yours
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mindfully yours

The Repercussions of Avoiding Pain

Why it never really works out for you in the end

Photo by Joshua Ness on Unsplash

Not changing seems really easy.

So easy that I actually avoid change at all costs. Especially during life’s most rattling moments where change is crashing down around me, (like that time two years ago when we moved to a new town), to which I stuck my head in the sand only to pop up at the very last…



mindfully yours intertwines the art of mindfulness with a heavy dose of lightheartedness.

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AM Costanzo

Writer trapped inside the body of a procrastinator. Currently on vision board: “Become a Top Writer in anything“. We’ll see. What’s that over there??