mindfully yours
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mindfully yours

The Repercussions of Avoiding Pain

Why it never really works out for you in the end

Not changing seems really easy.

So easy that I actually avoid change at all costs. Especially during life’s most rattling moments where change is crashing down around me, (like that time two years ago when we moved to a new town), to which I stuck my head in the sand only to pop up at the very last…



mindfully yours intertwines the art of mindfulness with a heavy dose of lightheartedness.

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AM Costanzo

Writer trapped inside the body of a procrastinator. Currently on vision board: “Become a Top Writer in anything“. We’ll see. What’s that over there??