Just what is an existential crisis? It’s real and it hurts.

Photo by Isi Parente on Unsplash

We are all confused, dumbfounded by life. ― Cave Man, Modern Human’s Handbook

What it is

An existential crisis is a profound psychological state that can be experienced by individuals at any point in their lives. It is a period of intense questioning and reflection on the meaning, purpose, and value of one’s existence. It is often…