Starting something new

Hi everyone!

Starting a new publication focused on mental health and all the strings that are attached.

I want to curate this publication to include stories and experiences from my practice and education, but to also provide a space where people like you can come and share your own experiences and journeys through mental health.

I hope to make this part educational, part stories, and part community building in hopes of helping everyone, including myself, gain a better understanding of mental health and it’s connection to our lives.

I cannot do this alone and would love for you to contribute to the on-going conversation about the need to be mindful of thoughts, emotions, and behaviors.

Thanks for checking this out! And if you agree, please follow the publication!

If you’d like to contribute, please feel free to DM me on Twitter!

Have a question, post one on twitter and and if selected, I will write an article about it!

Thank you!