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5 Free Actionable Solutions to Boost Your Mental Health if You Are Too Broke for Therapy

Everything that helped me improve my mental health in the past two years.

A woman in a field during sunrise.

The best way to deal with your demons is through therapy. But therapy is expensive, not everyone can afford the luxury of crying in front of a professional.

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A lifestyle publication. Delve into the lusciousness of life

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Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com