5 Toxic Habits People Have With Zero Shame

Here’s how I used it as a compass to guide me toward empowerment and take responsibility for my actions

Image via Freepik | Illustration of how toxic habits manipulate a person’s behavior and thinking

Toxic habits are like cancer that eats us from the inside.

I’m not talking about smoking or drinking. I’m talking about the habits so ingrained in us that we don’t even realize how damaging they…