A Profoundly Deep Benefit of Meditation that Very Few Talk About

Not the cliche stress, anxiety, or productivity benefits

Neeramitra Reddy
Publishous
Published in
4 min readJan 27, 2023

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I’ve meditated 100+ hours so far — and it’s been life-changing.

Lower anxiety. Sharper focus. Better emotional control. Greater empathy. Deeper mental peace.

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Neeramitra Reddy
Publishous

Eternal (Un)Learner ✦ 9M+ Views ✦ Connecting Dots and Souls ✦ For 360° holistic self-improvement → manximize.com ✦ 📧 neeramitra.writes@gmail.com