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Change Doesn’t Have to be Hard, Especially When It’s Your Choice

5 baby steps that helped me overcome the fear of changing my health — and my life

person wearing blue jeans and white tennis shoes walking on edge of railroad track
Photo by William Daigneault on Unsplash

Everyone thinks getting healthy is hard to do.

I asked a few friends to tell me what comes to mind when they read a fitness or…




A lifestyle publication. Delve into the lusciousness of life

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Jill Reid

Jill Reid

Author of the “Real Life Series” & “Please God, Make Me A Writer” | Writing on life, relationships, personal success, health, humanity |

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