Published in

Publishous

Jan 29

5 min read

HEALTH

Change Doesn’t Have to be Hard, Especially When It’s Your Choice

5 baby steps that helped me overcome the fear of changing my health — and my life

person wearing blue jeans and white tennis shoes walking on edge of railroad track — Photo by William Daigneault on Unsplash

Everyone thinks getting healthy is hard to do.

I asked a few friends to tell me what comes to mind when they read a fitness or…

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Jill Reid

Jill Reid

Author of the “Real Life Series” & “Please God, Make Me A Writer” | Writing on life, relationships, personal success, health, humanity | https://JillReid.com

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