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Friend Yourself

12 ways to be your own friend

image from Unsplash

When battling your own mind, it is challenging to love yourself. Yet, you must…even if you don’t feel like you can. Celebrate yourself. Treat yourself as though you are the most beloved individual on earth. Because…you…are. Be kind to yourself.

Hiding beneath the mental anguish, the pain, and the struggles…you are extraordinary. Those words may feel far from…




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Alicia Rust

Alicia Rust

Writer. Lover of dark chocolate, coffee, tea, & being me. I’m an anxiety-ridden, bipolar 2 survivor...

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