If You Change the Way You Use Your Time, You’ll Change Your Life

Everyone has 168 hours in a week; how are you using yours?

Reece Robertson
Publishous

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Photo by Collin Hardy on Unsplash

Author and Entrepreneur Grant Cardone has a quote that says: “Most people have no clue what they are doing with their time but still complain that they don’t have enough.”

What he’s saying is absolutely correct. How often do you hear someone complain that their life isn’t heading in the direction that they want because they haven’t got the time?

Of course, it’s always something else: “I can’t workout because I’m tired all the time.” “I can’t make time for my passion project because someone always wants me here or there.”

However, everyone gets 168 hours in a week (7 days X 24 hours) who you become is simply the sum of what you do with that time. So, what are you doing with yours?

  • If you slept 8 hours each night (8 hours X 7 days = 56 hours), you’d have 112 hours left.
  • If you worked 40 hours per week, you’d have 72 hours left in your week.
  • If you spend 3 hours eating and commuting each day (3 hours X 7 days = 21 hours), you’d have 51 hours left.

Therefore, in theory, the “average person” might have about 50 hours each week to allocate to spending time with their…

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Reece Robertson
Publishous

I talk about content writing & personal growth | Connect with me @ ReeceRobertson.net