If You Do These 7 Things Today, Your Future Self Will Thank You
Self-improvement tips for the ambitious soul.
The biggest regret you’ll have when you look back in time is not giving it your best shot in whatever assignment you were working on.
In this post, we’ll discuss seven things you can do right now that your future self will thank you for later.
Before we begin, let me state clearly that all of these tips and insights are not only based on my personal experience but are also backed by science. And believe me, I won’t give you any generic advice like working out every day, waking up at 5:00 a.m., or going to the gym for five hours. Instead, the tips mentioned in this piece will be easy to practice and incorporate into your daily routine.
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1. Working out intuitively
As I mentioned at the start of this article, I won’t promote a toxic gym or diet culture, nor will I urge you to go to the gym every day.