Published in

Publishous

Oct 14, 2021

6 min read

Stressed? 5 Awesome Ways to Cope With Stress and Find Calm

Build resilience with proven stress techniques

Cloud character with music notes around him, eyes shut, and a big smile on it’s face. — Illustration by Cynthia Marinakos.

I burnt out.

And it took me years to recover.

That’s what happened when I worked 4 jobs while keeping up an active lifestyle in between. I felt like I had an unlimited source of energy. I was addicted to ‘doing’.

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Stressed? 5 Awesome Ways to Cope With Stress and Find Calm

Build resilience with proven stress techniques

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Cynthia Marinakos

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