Jan 13
4 min read
WELLNESS
The Art of Relaxation
In six “simple” steps
Is there an art to relaxation? I need to know because my 2022 new year’s resolution is to stop playing “beat the clock.” If there is an art that I can learn, I will stand a better chance of meeting my resolution. With this in mind, I took my laptop to a comfy sofa, with my dog next to me. A warm, soft light in the room created just the right ambiance.
