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The essence of life

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The First line of the Tao Te Ching: The Ultimate Teaching

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Photo by frank mckenna on Unsplash

I believe the Tao Te Ching is the wisest book ever written. This is the first line:

“The tao that can be told is not the eternal Tao.”

That one sentence carries a gold mine worth of spiritual wisdom. How? I’ll get there quickly (I promise).

First, some context. The Tao is thought to be written in China by Lao Tzu some 2,500 years ago. It is nothing less than a handbook on how to live life.

Definition of the Tao

So, what is the Tao? Here the definition is given in the Merriam-Webster dictionary: “The unconditional and unknowable source and guiding principle of all reality.” Some equate it with God, others with nature.

Which leads us back to that first line: “The tao that can be told is not the eternal Tao.” The fact that Lao Tzu chose to begin his sublime treatise on life with this sentence reveals the import he places on its meaning.

What that sentence means is that the Tao/God cannot be understood by talking about it or thinking about it or reading about it or writing about it. So how does one come to understand the Tao? By sensing it.

This is enormously important for those trekking the spiritual path. I know many people who derive great pleasure and stimulation from…

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David Gerken
David Gerken

Written by David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.

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