The Number One Thing I’ve Done for My Mental Health and Productivity

It takes just a few minutes to do

Photo by Andrea Piacquadio from Pexels

With a razor-sharp focus, brain on turbo-mode, and fingers flying across the keyboard, I rip through the first section of the draft.

Stretching my hands and sinking back into my chair, I spot my phone’s screen aflame with notifications. “Just a second and I’ll get…