The Peace Lily: Physical & Mental Health Benefits
You don’t need a green thumb.
I do not have a green thumb. I can look at a plant sideways, and it will shrivel up and die. So, when my mother-in-law gave me a peace lily the Easter before she passed away, I was nervous. She assured me that it is a “closet plant”, as in it doesn’t need much light and is easy to keep alive. I was doubtful that would be the case under my supervision and care, but I accepted the challenge.
Surprisingly, it remained alive (although not always thriving) for about six or seven years! Yay, me! I must say, it is a great starter plant for someone new to taking care of plants at home. Perhaps my next one will last even longer.
Health Benefits
I learned plenty about peace lilies over the years (also known as Spathiphyllum), and I urge you to invest in one for your home. The benefits will surely convince you. First of all, it purifies the air. I have asthma and am also allergic to nearly everything on God’s green earth. Our homes have many pollutants, and it’s important to manage them and have suitable ventilation.
NASA has been involved in the study of air quality for decades, and the NASA Clean Air Act Study mentions that peace lilies absorb pollutants such as: trichloroethylene, benzyne, xylene, carbon…
