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This 1-Hour Exercise Will Increase Your Self-Awareness by 100x

An easy-to-implement exercise that will completely change the way you know yourself.

Photo by freestocks on Unsplash

Ready to integrate a 15-minute turbocharge into your morning and evening routines? We’re talking 30 minutes total per day, tops. I promise.

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Christopher D. Connors

Christopher D. Connors

22K Followers

Author, Executive Coach & Emotional Intelligence Speaker; Seen on Fox, ABC, CNBC, etc.; http://chrisdconnors.com