Turn Your Fleeting Happiness into Daily Joy

5 Things you can do right now

Daniel J Botha
Aug 8, 2019 · 6 min read

The pursuit of happiness — for many, an evasive dream.

“Be happy now. If you can’t find happiness in the present moment, you never will. Joy isn’t around some corner. It is here.”

Mike Mason, Champagne for the soul

5 Things you can do right now to help you find daily joy:

1. Practice Contentment:

“Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.”

Helen Keller

Photo by Blake Meyer on Unsplash

2. Gratitude.

“I don’t have to chase extraordinary moments to find happiness — it’s right in front of me if I’m paying attention and practicing gratitude.”

Brene Brown

3. Take Risks.

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy.”

Dale Carnegie

4. Find daily peace.

5. Become generous.

“People are just about as happy as they make up their mind to be.”

Abraham Lincoln

Don’t wait to be happy.

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Daniel J Botha

Written by

I help people discover how storytelling changes lives. #Writer #Storyteller #Artist #Physician Visit my website and get your FREE novella https://daniebotha.com

Publishous

Make tomorrow better today.

Daniel J Botha

Written by

I help people discover how storytelling changes lives. #Writer #Storyteller #Artist #Physician Visit my website and get your FREE novella https://daniebotha.com

Publishous

Make tomorrow better today.

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