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Want To Curb Stress In 2 Minutes? Try Gratitude

Photo by Kirschner Amao on Unsplash

“Gratitude is the best stress reliever.”

I wrote this down in my iPhone notes yesterday at 2:27 PM as an article idea.

On my daily walk to the gym, I couldn’t help but be happy.

I was headed to the gym at 2:27 PM in a city thousands of miles from the one I grew up in. I had no schedule for the day. I was working out at 2:30 in the…

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