When No One Will Support You, Support Yourself

It’s all about self-efficacy.

Leigh Fisher
Jun 12, 2019 · 5 min read
Photo Courtesy of Free-Photos

“Wanting to change, often observed as stating intentions through goals, doesn’t necessarily ensure nor predict successful change. Motivated clients with a readiness to change will have the greatest success translating stated goals into practice plans.” — APA and Kenneth Nowack, PhD

It’s your goal. You need to inspire yourself to make it happen.

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Make your goals personal.

Make them align as closely to your core values as possible.

When you stumble, refocus and think about your larger goal.

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Meditate on your goals. Turn them into affirmations.

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How to be your best self.

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