Why Most People Will Never Achieve Their Fitness Goals

Based on what never worked for me.

Desiree Peralta
Publishous
Published in
6 min readApr 9, 2024

--

Photo by Carl Barcelo on Unsplash

I started exercising six years ago, three of which I achieved absolutely nothing.

At some point, I thought that gym was not for me, that I needed supplements or something extra to start achieving my goals, or that I had a medical condition that didn’t let me have results properly.

--

--

Desiree Peralta
Publishous

Turning ideas into reality. Programmer by profession, Writer by passion. Finance and business advice. | Weekly money advice https://dessyperalt.substack.com/