How to Sleep Better By Changing Your Bedroom Design
The bedroom is one of the most personal spaces in your home — it serves as your primary place for rest, but also works as an office, library, and mini pantry, depending on the space you have and the ways in which you use it.
When you’re thinking about bedroom design, there’s plenty to consider- from the types of bedroom furniture you need in your space, the best mattress to invest in, and the overall design aesthetic you’re going to be planning around.
Here are our top tips when it comes to bedroom decor ideas that stay personal to you and focus on helping you with how to sleep better.
Rethink your mattress
Learning how to sleep better really begins with figuring out the best types of mattresses for the job. There are plenty of mattress brands in the market to cater to every sleep position, including memory foam mattresses, spring, water or airbeds, and latex.
The best mattress for your space should be one that is adaptable and that you can trust will be worth the initial investment. Memory foam mattresses tend to be durable and work for almost every kind of sleeper.
Since they do tend to be one of the more expensive pieces of bedroom furniture in your space, it’s important that you test out your mattress and know firsthand that it contributes to how to sleep better.
Make space for everyone in the room
One of the most popular reasons to rethink bedroom decor ideas is if you’re having to account for a new roommate. Whether you’ve recently partnered up, or you’ve adopted a feline friend who likes to share your bed with you, the best mattresses will also be one that comes in a size that works for you.
Your bed frame is an equally important decision since it contributes in part to how long your mattress will last. A king-size bed frame is really only needed if you have the space and need to share your mattress with another partner. If you’re looking for something that will work in a smaller space, a queen bed frame can work equally well.
Adjustable bed frames are a good option for partners who have radically different sleeping styles and want to catch up on comfortable rest. Adjustable bases are therefore able to provide a sense of support to multiple types of sleepers.
One of the main reasons a memory foam mattress works particularly well for shared bedrooms is because of its motion isolating features. This means even if you’re a restless sleeper, or if your partner might be an early riser, neither one of you will feel the other stir, allowing undisturbed rest.
More airflow = more rest
When brainstorming bedroom furniture ideas, there can be temptation to fill a room up too quickly in the excitement of making your space your own.
The issue with having an overly cluttered or cramped room is that it restricts airflow within it, and that affects the overall temperature of the room. Making sure you use an elevated bed frame and keeping the room as airy as possible will ensure that you remain cool come nighttime, and are able to regulate your body temperature for a good night’s rest.
Too much clutter when it comes to bedroom decor ideas is also never a good idea because it has been shown to be a source of anxiety and difficult to control after a certain point.
When you’re thinking about giving your bedroom furniture a refresh, it’s important to keep how to sleep better at the forefront of your mind and your planning. From getting a memory foam mattress to choosing a color scheme, being deliberate about what remains in this private space vital to creating a sanctuary you can retreat to.
Investing in the best mattress for you and/or your partner, choosing the right type of design sensibility, and making sure you’re primed for a good night’s rest can all do a lot towards leading a more balanced lifestyle.
About Puffy
Puffy is a California-based company founded on the idea of creating cloud mattresses and bedroom products that feel like sleeping on a cloud. Puffy has been featured on The Talk, and was recently awarded Best Mattress of 2021. For more information visit https://puffy.com
