Why Does Your Daily Routine Need Sunscreen Lotion?

Purerootsherbals
3 min readSep 23, 2024

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sunscreen lotion

It seems everyone is talking about sunscreen lotion these days, and for good reason!

It was a new concept for us a few years back, but now everyone knows sun protection. Thus, each of us is attempting to get one step closer to different elements that could protect us and enhance our beauty.

Sun protection is crucial for everyone, regardless of age, gender, or skin type. But with so many options available, it can be confusing to know where to start.

Why is sunscreen lotion so important?

Sun exposure is the leading cause of premature aging and can also increase the risk of skin cancer. Sunscreen lotion acts as a shield, absorbing or reflecting harmful UV rays from the sun.

Now, let’s talk SPF.

SPF stands for Sun Protection Factor, and it’s a number that tells you how well a sunscreen lotion protects against UVB rays that cause sunburn.

Generally speaking, an SPF of 30 is good for everyday use, while an SPF of 50 is better for extended sun exposure or people with fair skin. Here’s a handy tip: the higher the SPF, the thicker the sunscreen lotion tends to be. So, if you have oily skin, you might want to opt for a lightweight, oil-free formula.

Key Factors to consider when choosing a sunscreen Lotion

Here are some other things to keep in mind when choosing a sunscreen lotion:

Broad spectrum: Make sure the sunscreen lotion you choose is labeled as “broad spectrum,” which protects against UVA and UVB rays.

Water resistance: Choose a water-resistant sunscreen lotion if you’re swimming or sweating. However, remember that no sunscreen lotion is waterproof, so reapply after swimming or toweling off.

Skin type: As mentioned earlier, if you have oily skin, look for a lightweight, oil-free sunscreen lotion. If you have dry skin, a moisturizing sunscreen lotion might be a better option.

Fragrance: If you have sensitive skin, choose a fragrance-free sunscreen lotion.

Sun protection is an essential part of any skincare routine. Sunscreen comes in various forms, such as chemical and physical sunscreens.

Whereas physical sunscreens reflect UV rays, chemical sunscreens function by absorbing them. Selecting a sunscreen that suits your skin type and requirements is critical.

Bonus tip: Keep a travel-sized sun screen lotion in your bag or purse to reapply throughout the day.

The Final Words

Using sunscreen lotion daily is vital because it shields your skin from UV radiation, which can cause sunburn and premature aging and raise your chance of developing skin cancer. UV radiation can enter your skin indoors or on cloudy days through windows.

Using sunscreen as a part of your daily regimen also helps preserve your skin’s health and guard against long-term harm. Select a broad-spectrum SPF that is always appropriate for your skin type, and reapply if you are in the sun.

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