Purposeful Life
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Purposeful Life

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11 Benefits Of Lifting Weights That Aren’t About Muscle Building

Maintaining your health doesn’t have to be complicated in the grand scheme of things, though it feels like, with mountains of studies, there are certain things you should and shouldn’t be doing. It can feel like our health needs to be hyper-optimized…



Writings from Eric S Burdon. Honest posting with life lessons.

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Eric S Burdon

Entrepreneur, positive-minded. I used to say a lot, but now I do a lot.