Purposeful Life
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Purposeful Life

Photo by Jonathan Borba on Unsplash

Don’t Have Time For Training? Try This Fast-Paced Training Routine

Personal training has enforced the idea that our training helps with our everyday lives and that our movements reflect that. Picking up luggage (or anything) requires our knees and hamstrings. Lifting requires our biceps and triceps. Pulling something…



Writings from Eric S Burdon. Honest posting with life lessons.

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Eric S Burdon

Entrepreneur, positive-minded. I used to say a lot, but now I do a lot.