Purposeful Life
Published in

Purposeful Life

I Lost 3% Body Fat In One Week By Eating More

It pays to listen to your body.

For months now, my body was at virtually the same weight it had been at despite the amount of exercise I’ve been doing and the amount of food I’ve been eating.

And only recently have I cracked the code — a little bit — in terms of shaping my body into what I want it to be.

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Eric S Burdon

Eric S Burdon

Entrepreneur, positive-minded. I used to say a lot, but now I do a lot.