Purposeful Life
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Purposeful Life

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Is Walking Really Enough Exercise?

15 minutes per day is all you need.

The biggest barrier to building habits is ourselves and the thinking of others.

There are people in my industry who can’t wrap their heads around the fact some people can’t do what we recommend in our self-improvement or productivity articles. And yet still we force our own ideals on them.




Writings from Eric S Burdon. Honest posting with life lessons.

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Eric S Burdon

Eric S Burdon

Entrepreneur, positive-minded. I used to say a lot, now I do a lot. Documenting my growth. Support me on Patreon:

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