Stick To These 6 Pillars To Stay In Shape For The Rest Of Your Life
A great physique doesn’t always have to come from brutal and forced workouts.
When I was 13 years old, I began a paper route. For an hour and a half, I would carry 56 newspapers, distributed between two bags. During the winter seasons, I would walk; any other time, I’d bike or take a scooter (before…