The Ankle Weights in My Head

My experience with the depression we often ignore

Photo by Victor Freitas on Unsplash

Tending to sprained ankles and twisted knees is something I have become used to, only not the literal kind, these take residence in my mind. More and more the discussion around mental health has proliferated, and become a hot topic in the general, societal discourse and yet there is still so much uncovered and unexplored about all…