Updated Jan 2020
Lever Health (formerly Qualitative) is a health service inspired by the holistic approach of functional medicine that combines evidence-based healthy activities with your fitness data and preferences into a personalized plan that helps you build sustainable healthy habits. We’ve also incorporated a concierge service to answer questions, provide encouragement, and help further tailor the plan to fit your lifestyle.
After completing our assessment, members will be provided a plan starting with 3 personalized healthy activities. More about Personalized Health Experiment:
The Personal Health Experiment: 3 Simple and Healthy Activities (Part 1)
In my post about Health OKRs, I talked about using OKRs to build a process for setting health objectives and measuring…
The Personal Health Experiment: Designing an Experiment that Gets you Healthy (Part 2)
Part 1 — The Personal Health Experiment: 3 Simple and Healthy Activities (Part 1)
The weekly activities are meant to help everyone eat better, move more and sleep better with the long term goal of losing weight (more specifically, fat loss). By the end of the beta, our goal is to help you achieve quantitatively measurable results while also helping you qualitatively feel healthier.
Standard Plan vs Premium Plan
Beta Focus — We are focused on males in cities, 30 years old or older with a BMI of 30 or more (typically that is 15 lbs over where you would like to be) who are motivated to get fit, lose weight, feel better and be healthier. If you or someone you know is interested please encourage them to Apply Now! We will be giving away $3,000 worth of health and fitness devices for signing up or referring friends who sign up.
We founded Lever Health to make it easier for you to get healthy and stay that way by building sustainable habits; we hope you’ll join us on this journey as you reach your health goals!