Quanta Study
Published in

Quanta Study

You Don’t Need to Wake Up Early

How the cult of early rising is hurting us

For a long time now we’ve heard the refrain that the most successful people rise before dawn and achieve more in their first three hours than the rest of us do all day. Or something to that effect.

Various self-help books will claim that fixing your morning will lead to health, wealth, and happiness.

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Mikhail Klassen

Mikhail Klassen

Founder and CTO of Paladin AI, an aerospace startup empowering humans to be better pilots. Astrophysics PhD. Data scientist. Author.