Day 16: Kale, Sausage, Potatoes
I'm posting a lot today because I'm procrastinating on a take-home exam. Today I ate this one meal and the cookies I baked yesterday. I might have some Boom Chicka Pop later. I used so much kale for this because I haven't been eating many green vegetables lately except that one day I ate some lettuce. Kale shrinks down, though — maybe not as much as spinach, but it definitely shrinks with cooking. I just had to add a bit at a time to the pan so it wouldn't overflow.
This dish is adapted from this recipe from NYT Cooking. All the same elements are there except the broth. I just sautéd everything in a pan instead of simmering in a broth. My recipe would make for two solid servings, but for us today it was two small servings plus leftovers to nibble at the whole day.
Ingredients
- 1 bunch kale, stems removed and shredded
- 3 hot Italian sausages
- 3 Russet potatoes, diced
- 1/2 medium yellow onion, diced
- 5 cloves garlic, minced
- Ample amount of olive oil
- 1 can Herdez salsa caldera (or some canned tomatoes)
- Ground red pepper, salt, and lemon pepper to taste
Steps
- Cook the garlic, onion, and potatoes in a pan with olive oil. Stir around for a bit then cover and let cook on medium heat.
- Boil the sausages in a pot for 15 or so minutes until cooked through.
- Meanwhile, add the kale to the pan a handful at a time, letting it shrink before adding more.
- After adding all the kale, add the salsa or tomatoes and season to taste. If you're using a tomato sauce variety, it's important to add the sauce before seasoning because the sauce itself may already be salty or seasoned.
- Take the sausages out of the pot when done and cut into coin-shaped pieces. Add to the pan.
- Stir a bit and cover. Let simmer a few minutes.
- Enjoy!