Energy: prompt

The Sweet Spot

Darkness in the light/light in the darkness

Ann Litts
Queen’s Children
Published in
4 min readOct 2, 2020

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Photo by Jack Prichett on Unsplash

Energy, they say, can neither be created nor destroyed. It can only be transformed.

I have found this to be the truth. I have seen over and over in My Life whatever energy I put into the world — sticks. Any nurse will tell you — you can take a bad day to worse simply by throwing good energy after bad without taking the necessary steps to inwardly transform your vibe.

So. Where does that leave us? Must we maintain a PollyAnna attitude of happiness and constant joy to raise our vibration? Is it all our fault when we are bowled over by waves of negativity and shit hits the fan, the walls, the ceiling even?

Yes and no.

There is a balance to be had. Energy is, of itself, neutral. We spin the energy we take in by our perspectives and life experiences. We get to choose- as with all things in Our Lives. We are not simply bystanders to the whims of chaos.

When I was younger — I was angry. Very angry — all the time. I was impatient and volatile. And completely attached to the outcomes of every single piece of My Life. I was responsible for All. The. Things. And if Things didn’t flow perfectly — I got pissed off. Usually at myself. The anger would simmer and boil until I finally…

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