Homepage
Open in app
Sign inGet started

Queer ADHD

Welcome! A Guide for Queer Folks Who Just Found Out They Have ADHD

Welcome! A Guide for Queer Folks Who Just Found Out They Have ADHD

I hear you’re a queer person who just discovered you have ADHD. Welcome! I’m excited to officially welcome you to this rather…
Go to the profile of Sarah Dopp
Sarah Dopp
Apr 23, 2021
April 2021 Update: We’re Launching Group Sessions!

April 2021 Update: We’re Launching Group Sessions!

There’s this thing I do with Internet projects: I create something small and focused to meet my own needs, and then I turn my back for…
Go to the profile of Sarah Dopp
Sarah Dopp
Apr 16, 2021
March 2021 Update: A New Logo, and a Whole Lot of Research

March 2021 Update: A New Logo, and a Whole Lot of Research

Has it already been a month? It feels like it has flown by, but somehow it also feels like I’ve been doing this work for a long time—like…
Go to the profile of Sarah Dopp
Sarah Dopp
Mar 19, 2021
Creating a Zone of Freedom: Why I Created “Freestyle Thursdays” as a Gift to my ADHD Brain

Creating a Zone of Freedom: Why I Created “Freestyle Thursdays” as a Gift to my ADHD Brain

In early January, I made the decision to protect one day a week—Thursdays—for whatever I want to do in the moment. This turned out to be…
Go to the profile of Sarah Dopp
Sarah Dopp
Mar 5, 2021
Feb 2021 Update: So Much Yes!

Feb 2021 Update: So Much Yes!

I started my ADHD coaching program, I started accepting clients, and I launched a website under a new a business name: Queer ADHD.
Go to the profile of Sarah Dopp
Sarah Dopp
Feb 12, 2021
A Dozen Years Bald: How My Appearance Affects My Relationship to the World

A Dozen Years Bald: How My Appearance Affects My Relationship to the World

After years of struggle, my appearance finally felt like me when I shaved my head in my early twenties.
Go to the profile of Sarah Dopp
Sarah Dopp
Jan 21, 2021
My Younger Self is a Harsh Gatekeeper

My Younger Self is a Harsh Gatekeeper

When I decided it was time to update my website and begin writing publicly again, I immediately ran into a gatekeeper: my younger self.
Go to the profile of Sarah Dopp
Sarah Dopp
Jan 11, 2021
How I’m Managing Unstructured Days with ADHD: Owaves

How I’m Managing Unstructured Days with ADHD: Owaves

For the last few months, I’ve been using an iPhone app called Owaves to plan my day. Here’s what works best for me (and my ADHD).
Go to the profile of Sarah Dopp
Sarah Dopp
Jan 7, 2021
January 2021 Update: Coming Into Focus

January 2021 Update: Coming Into Focus

It’s been about a month since it became clear to me that I want to pursue a career in ADHD coaching for the queer community, and I can…
Go to the profile of Sarah Dopp
Sarah Dopp
Jan 4, 2021
Movement in a Pandemic: My Body was My Enemy; Now We Dance

Movement in a Pandemic: My Body was My Enemy; Now We Dance

I have a complex relationship with my body, and it’s been a struggle to learn how to care for it. Here’s how I’ve moved during the…
Go to the profile of Sarah Dopp
Sarah Dopp
Dec 30, 2020
About QueerADHDLatest StoriesArchiveAbout MediumTermsPrivacy