The Weight of Being Aware: Understanding the Burden of Consciousness

Yogesh Malik
Subtleties of Things & Non-things
6 min readDec 15, 2023

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Navigating the Pressure of Awareness

by the author

Table of Content

The Burden of Consciousness
Practical Information
Consciousness and Responsibility
Consequences of Conscious Decisions
Consciousness and Free Will
Consciousness, Responsibility and Guilt
Dealing With Regret
Personal emotional ramifications
Emotional Impact on Decisions
Pressure of Awareness
Escaping Conscious Burden

The Burden of Consciousness

The “burden of consciousness” refers to the psychological weight and responsibility that comes with being aware of our existence, choices, and mortality.

This burden can provoke anxiety and stress, largely due to our ability to reflect on our past and project into our future.

Consciousness allows us to make decisions and choices, but it also holds us culpable for those choices.

Therefore, it is a fundamental aspect of our human experience, but it can be overwhelming as it…

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