Alli Worthington on Busyness and the Importance of Taking Care of Yourself

“If we already have a full plate of obligations and crazy commitments, the last thing most of us want to do is spend time planning healthy meals, working out, or taking care of our physical health or appearance. That just sounds like more work.

Taking care of yourself may seem selfish, but self-care is one of the most other-centered choices you can make in your life.

That’s because you can’t live the life God created you for, with space to be aware of His leading, if you don’t take care of yourself.”

— Alli Worthington