Achieving Happiness Through Self-Discipline

Tullio Siragusa
Radical Purpose
Published in
4 min readApr 14, 2020

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Photo by Andrea Piacquadio from Pexels

Self-discipline and happiness seem to be two contradicting concepts, and using them in the same sentence is unacceptable. Self-discipline brings to mind the idea of “work and effort”, while happiness is usually associated with “pleasure” and the absence work.

For most, self-discipline can never be the source of what makes them happy because the relationship with what it means to be happy is misplaced.

Happiness is not the absence of work, it is the absence of guilt, shame, regret, anger, resentment, frustration, sadness, self-doubt, fear, boredom, stress, anxiety, loneliness, and all negative emotions.

Absence of work may give you momentary gratification, but the absence of self-discipline and wasting time with momentary gratifications ultimately results in un-ending negative feelings.

Importance of Self-Discipline

It is an established fact that without discipline, success becomes merely an untranslatable dream. Self-discipline allows you to develop problem solving skills, and helps you make the right choices. It also helps you cultivate strong relationships, and gives you the ability to manage debts, make use of opportunities, and develop a positive attitude towards your health.

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Tullio Siragusa
Radical Purpose

Fractional COO/CRO | Podcast Producer & Host | Keynote Speaker | Elevating teams to peak performance..