Ray’s Life Story
Published in

Ray’s Life Story

We need to develop Resilience for Good life

During our lives, everyone must be faced with various setbacks and adversities. Perhaps we experience losing a job, lose money, have a conflict with other people, have failed to something, etc.

At that time, the most of needs for ours is resilience. Resilience can help lead us to a positive path and give power to can going to forward.

When I am 30 years old, I started my business. I have good confidence that I can succeed and my business plan was good. Additional, many people helping me. But finally, I fail and I had a lot of debt.

After I fail my business, some people try to help me which suggests entering their companies. But I didn’t. It is my mistake. Perhaps I was not a normal mental situation. At that time, I just only thinking about regret such as why I started my business, if I didn’t start my business, my life is better… etc.

Right, I haven’t resilience at that time. I only think regret and I search the problem of fail at outside not me. Maybe I struggled a few years under regret time. It is not helpful to my life.

After a few years, I realized that all problem is me and the key to new start my life exists in my mindfulness. I was trying to see the positive aspect, more confidence to myself, and believe myself.

After I mind differently before, my life is getting better. Even if my bank account still is not enough, I believe that my future will be better than today.

Nowadays, I thankful for I can work now, I can buy dinner or drink for my family and friend.

Moreover, I started to study English. When I decide started to study English due to the work, but now I think learning English is not only for work, it helps to improve my perspective. Because I can meet various friends from various countries and I can read various articles and books written English. It is really nice to experience for me.

If I didn’t realize that all problems are from me, I still live under a gloomy emotional state. So I love my current life, even if I have still so many problems and worries. Because I believe that I can overcome this problem and worries, and I will more good lives than today.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store