Psychological Musings

Becoming a Little Addicted to the Little Green Dot?

How the little green dot became a symbol for me of learning opportunities and motivational incentives

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Photo by FlyD on Unsplash

The first time that I saw a little green dot appear on the bell icon of the Medium app I thought, “Oh boy, I bet I will be checking that little green dopamine ‘agonist’ more often than I should.”

As if to confirm my prediction, last week, while I was sitting behind my desk pondering what to write about for my next Medium article, and feeling a bit uninspired, I noticed that I repeatedly migrated back to the bell icon, looking for my little green friend, only a minute or so after my last check.

“Hmmm … still no green dot,” I mused. Later that day, as I reflected on my behavior and my mental state, I realized that I had been looking for a little incentive to kickstart my creative process.

This search for motivation brought me back to the years I spent writing my book, which turned out to be a massive project. The writing process felt lonely at times, at least until the book was finally ready for review and editing. From that point onward, it became a shared undertaking with my favorite editor and a couple of wonderful proofreaders. I no longer felt any…

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Anique van der Putten, MPsych, BBA
Anique van der Putten, MPsych, BBA

Written by Anique van der Putten, MPsych, BBA

Organizational Psychologist | Author of Mastering Mentalization | Co-founder of the Center for Applied Theory of Mind www.appliedtom.com

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