From Beetroot to Bratwurst: The Nitrate Paradox

Dr. Lutz Kraushaar
Read or Die — HQ
8 min readApr 4, 2024

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Image created using elements of AI tool Bing, and designed by Dr. Lutz E. Kraushaar

Non-Medium members can read the story here.

What is new?

The nitrate paradox (harmful as a food additive or in water vs. healthy in veggies) resolves when considering the role of the whole-food matrix.

Why this is important

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Dr. Lutz Kraushaar
Read or Die — HQ

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.