“Sugar Addiction”: Why Psychologists Ignore It And How To Kick It

Dr. Lutz Kraushaar
Read or Die — HQ
12 min readApr 17, 2024

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Image created using elements of AI tool Bing, and designed by Dr. Lutz E. Kraushaar ©

What is new?

From my experiments and personal experience come three tools that help you tame compulsory eating habits: a scientific self-assessment test and two strategies to get you back in control over your calorie balance.

Why is this important?

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Dr. Lutz Kraushaar
Read or Die — HQ

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.