Supplements To Prevent Alzheimer’s? Why Your Doctor’s Beef With Them Actually Makes Sense

Keeping your cognitive mojo may depend on rejecting supplements’ false promises, and much more.

Dr. Lutz Kraushaar
Read or Die — HQ
19 min readNov 17, 2024

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A doctor throwing away a bottle of bogus supplements
Bogus supplements — Image designed by Dr. Lutz E. Kraushaar, integrating elements of AI tool Designer

What is new?

Alzheimer’s dementia is a horror scenario for most of us. But it needn’t be. With the discovery of vascular causes comes the reassurance that you can escape it, much the same as for cardiovascular disease. However, supplements are not one of the escape routes.

Why it matters

The market for brain health supplements will double from 8 to 15 billion dollars over the next 10 years. Trained on homeopathic doses of data, the manufacturers’ health claims go up in smoke when you poke at them. Their real danger, though, is in distracting you from the far more effective and proven strategies for conserving your cognitive mojo throughout life

Where to go from here

Double down on the vascular focus of your lifestyle medical approach to keep you physically and cognitively fit into ripe old age.

Your five takeaways are knowing…

  1. What is the cause of dementia and Alzheimer’s.
  2. What the science really says…

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Read or Die — HQ
Read or Die — HQ

Published in Read or Die — HQ

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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