5 Diseases That Can Be Prevented By Drinking Coffee

Kristoffer Becker
Read or Die!
Published in
3 min readDec 28, 2023

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Photo by Mike Kenneally on Unsplash

Are you a coffee lover like me? Once you’ve read this article you’ll understand and appreciate the health benefits of drinking coffee on a regular basis.

A hot cup of coffee can provide more than just a boost of energy; it can provide health benefits that many in the medical and scientific community have been touting for years.

Many studies have shown that people who consume several cups of coffee per day have fewer occurrences of certain diseases including cancer, type II diabetes and heart disease.

Cancer

Compounds found in coffee have been shown to decrease the risk of cancer, particularly to the liver.

People who drink coffee regularly are less likely to suffer from liver disease or cirrhosis of the liver.

Certain antioxidants in coffee have been found to influence the production of cancer cells and there is evidence that these antioxidants can promote healthy liver function.

Type II Diabetes

People who suffer from type II diabetes are often limited to the types and quantities of food that they can safely consume due to their body’s inability to produce or respond to insulin.

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Kristoffer Becker
Read or Die!

I am a passionate writer, certified personal trainer and weight management specialist from Maryland, USA.