Feb 8
4 min read
Mentally Lightening Your Burden: Keys to a Positive Mindset
Just because someone wears it well, doesn’t mean it isn’t heavy. We never know what anyone else is going through and, truth be told, many of us do not consciously know all the trauma or anguish that still affects our behaviors and mindsets.
As someone who survived a dysfunctional childhood that left me unsure of myself, riddled with shame, and socially anxious…
