Time Heals All Sorrows

Trauma’s Temporal Misnomer

Martin O'Toole
Readers Hope
Published in
2 min readFeb 5, 2024

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Image licensed from Jorm Sangsorn.

Time alone cannot fix trauma.

Ignoring it doesn’t equal healing.

Trauma embeds itself deep within, growing inward rather than dissipating.

You might ignore it, bury it deep, or disconnect from it, but it will always rear its head through physical, behavioral, and relational symptoms, especially under…

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Martin O'Toole
Readers Hope

Psychedelic integration coach and counsellor, How To Die Happy author, podcaster, and mental health advocate writing about healing and the Anatomy of Happy.