The Cognitive Triangle

Cognition, The Cognitive Method, and same related, are the modern method, and the go to for techniques, and treatment when we are talking about the Mental Health field. I have been run through the ringer of behavioral cognitive therapy, with my own real life experiences, mostly I admit, as a patient, and now, I have recently thrown my hat into the ring, as a writer about it as well. One of the more simple tools, and one I am a believer in, is a…

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Michael Patanella

Michael Patanella

2.7K Followers

Author, Publisher, and Editor. I cover mindfulness, mental health, addiction, sobriety, life, and spirituality among other things. MichaelPatanella.medium.com