Real Life Resilience

Real Life Resilience

Pinned

Stacy Brookman: Resilience Leadership Coach

Why Imposter Syndrome Affects Female Leaders More Than Men

Originally published on the Real Life Resilience blog here.

12 min readDec 5, 2022

--

Why Imposter Syndrome Affects Female Leaders More Than Men

--

Alexandra Piedoux

Mindfulness is an Effective Tool to Overcome Cognitive Distortions

Cognitive distortions lie at the root of many mental health conditions; can mindfulness help us challenge them?

2 min readApr 2, 2024

--

Mindfulness is an Effective Tool to Overcome Cognitive Distortions

--

Michael Mather

The Impact of Abandonment on Our Lives

We have a natural vulnerability at birth, which makes it difficult for us to survive without care

3 min readMay 25, 2023

--

2

The Impact of Abandonment on Our Lives

--

2

Glenna Gill

I’m Dependent on Others and Hate It

I miss my old life.

4 min readJan 6, 2023

--

5

I’m Dependent on Others and Hate It

--

5

Glenna Gill

My Ex-Husband Brainwashed Me

Don’t make the same mistakes I made.

7 min readDec 31, 2022

--

1

My Ex-Husband Brainwashed Me

--

1

Stacy Brookman: Resilience Leadership Coach

How to Overcome People-Pleasing and Approval-Seeking

If you find yourself people-pleasing or always seeking approval, you’re not alone.

11 min readDec 28, 2022

--

How to Overcome People-Pleasing and Approval-Seeking

--

Glenna Gill

How’s The Job Hunting Going?

My daily dose of embarrassment.

5 min readDec 12, 2022

--

How’s The Job Hunting Going?

--

Stacy Brookman: Resilience Leadership Coach

Why You Should Raise Your Adversity Quotient

I’d like to know, on a scale of 1 to 10, what’s your adversity quotient?

15 min readNov 28, 2022

--

Why You Should Raise Your Adversity Quotient

--

Rich Jones MA, MBA, LCAS, EMDR Trauma Therapist

2 “Everyday” Stressors Undermine Mental Wellness

Day to day tasks “chip away” and diminish our mental fortitude!

7 min readNov 25, 2022

--

2 “Everyday” Stressors Undermine Mental Wellness

--

Glenna Gill

I Lost Custody Of My Children

An act of sacrifice in a world of heartbreak

6 min readNov 21, 2022

--

32

I Lost Custody Of My Children

--

32

A primer on becoming a more resilient person, stories of recovery and resilience, and resources for living a more joy-filled life.
Connect with Real Life Resilience
Editors
Stacy Brookman: Resilience Leadership Coach
Fed up playing the traditional corporate ladder climbing game? Speed your trip to confident leadership....on your own terms at: https://RealLifeResilience.com

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams