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Real Life Resilience

A primer on becoming a more resilient person, stories of recovery and resilience, and resources for living a more joy-filled life.

  • Life Lessons
  • Self-Awareness
  • Resilience
  • Self-Improvement
  • Mental Health
  • Real Life Resilience Podcast
  • Got PTSD? Good Advice From A Crappy Childhood Fairy

    Got PTSD? Good Advice From A Crappy Childhood Fairy

    Down-To-Earth, Practical Tips For Rebuilding Your Self Image, And Your Life
    Go to the profile of Barbara Carson Todd
    Barbara Carson Todd
    Jan 27
    Six Simple Ways To Reduce Boredom

    Six Simple Ways To Reduce Boredom

    When Every Day Seems The Same
    Go to the profile of Ilana Rabinowitz
    Ilana Rabinowitz
    Dec 29, 2020
    How To Keep Children Healthy When They Lose a Loved One

    How To Keep Children Healthy When They Lose a Loved One

    Listen, explain, and be there for them
    Go to the profile of Michaela Grek
    Michaela Grek
    Dec 29, 2020
    Embracing my hot.mess.ness

    Embracing my hot.mess.ness

    Giving myself the grace I give to others
    Go to the profile of Dalla Johnson
    Dalla Johnson
    Dec 19, 2020
    The Usefulness Of Love

    The Usefulness Of Love

    Overcoming The Past, With The Most Powerful Weapon There Is
    Go to the profile of Barbara Carson Todd
    Barbara Carson Todd
    Dec 17, 2020
    The One Thing I’m Doing This Holiday Break for My Happiness

    The One Thing I’m Doing This Holiday Break for My Happiness

    And it’s not any of the ‘routines’ or ‘habits’ you would think
    Go to the profile of Wang Yip
    Wang Yip
    Dec 17, 2020
    Can youngsters independently manage their finance?

    Can youngsters independently manage their finance?

    Here’s the answer for most parents and adults.
    Go to the profile of Kenny Wongchamcharoen
    Kenny Wongchamcharoen
    Nov 2, 2020
    Patience is Overrated. Or Is It?

    Patience is Overrated. Or Is It?

    I’m not a patient person. As an adult, I never have been.
    Go to the profile of 💫 Sienna Clarke
    💫 Sienna Clarke
    Oct 12, 2020
    What I Learned During My First Stay in Rehab

    What I Learned During My First Stay in Rehab

    Advocating Your Own Recovery Is Key
    Go to the profile of Alyssa Sprague
    Alyssa Sprague
    Sep 20, 2020
    Four Simple Ways to Build Confidence in Yourself

    Four Simple Ways to Build Confidence in Yourself

    Specific actions that you can take, every day, to build confidence in yourself
    Go to the profile of Wang Yip
    Wang Yip
    Sep 12, 2020
    Positive Ways to Deal with Rejection in your Life

    Positive Ways to Deal with Rejection in your Life

    Five ways to deal with rejection so that you can bounce back stronger
    Go to the profile of Wang Yip
    Wang Yip
    Aug 31, 2020
    Words From my 38-Year-Old Self to My 20-year-Old Self.

    Words From my 38-Year-Old Self to My 20-year-Old Self.

    True friends are rare as gold. Value your real friends with a fierce passion.
    Go to the profile of The Conscious Wordsmith
    The Conscious Wordsmith
    Aug 16, 2020
    The Unexpected Post-traumatic Growth

    The Unexpected Post-traumatic Growth

    Sharing my journey and honest reflections that can help you grow, thrive and live better through every challenge in life.
    Go to the profile of Sammy Wan
    Sammy Wan
    Aug 16, 2020
    Be Your Own Kind of Beautiful

    Be Your Own Kind of Beautiful

    There’s no time to wait
    Go to the profile of Katherine Grace
    Katherine Grace
    Jul 29, 2020
    Here’s Why So Many Writers Fail

    Here’s Why So Many Writers Fail

    Stop doing these things and unleash your potential
    Go to the profile of Rashida Beal
    Rashida Beal
    Jul 2, 2020
    Never Fight Joy

    Never Fight Joy

    Embrace it, whether understood or not
    Go to the profile of Katherine Grace
    Katherine Grace
    Jun 23, 2020
    Optimism is Your Sword and Your Problems are the Dragon

    Optimism is Your Sword and Your Problems are the Dragon

    A heroic knight needs their sword to fight off the might dragon, just as you need optimism to combat the ever-evolving problems of life.
    Go to the profile of Julian Kemp
    Julian Kemp
    Jun 23, 2020
    The Confessional

    The Confessional

    Dear One,
    Go to the profile of Katherine Grace
    Katherine Grace
    Jun 23, 2020
    Flames & Friendship

    Flames & Friendship

    Grief burns, friendship makes it worth it
    Go to the profile of Katherine Grace
    Katherine Grace
    Jun 15, 2020
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