Real Life
Published in

Real Life

Are You Guilty of Situational Health?

4 Tips for busting the myth that exercise can only be done in a certain way, in a certain place, at a certain time

Photo by Brad Neathery on Unsplash

I know I am — guilty, that is.

But I’m getting better at recognizing the enemy, and more important, learning how to say no to temptation.




Life, life lessons, relationships, personal growth, happiness, and working through the challenges of everyday life

Recommended from Medium

Our Mental Obesity

Run a marathon using <some kind of> Project Management

The Finish is Better Than the Start

Patriot Power Greens

The Afternoon Skincare Routine

Did you know: We are designed to be Healthy

Quarantine’s Guide To Eating Well

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jill Reid

Jill Reid

Author of the “Real Life Series” & “Please God, Make Me A Writer” | Writing on life, relationships, personal success, health, humanity |

More from Medium

Should You Ask for Permission or Seek Forgiveness?

6 Ways to Be Kind to Your Mind

You Don’t Want Habits That Stick Easily — Those Won’t Help You

7 Simple Ideas on How to Overcome A Bad Day