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How to Manage Our Weight after We Reach Retirement

It’s not rocket science but it’s easy to let things slide

An older couple walking away from across a street, hand in hand
Photo by Mark Timberlake on Unsplash

Have you retired recently? I retired from full-time work in 2021. If you are anything like me, you’ll have noticed it becomes increasingly difficult to control your weight.




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Paul Walker

Paul Walker

Spiritual traveler, Prog Rock aficionado, Husband, Dad, Retired Anglican Priest figuring out what ‘retirement’ means.

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